Salmon patties cooked in muffin tin

Dinner Mashed taters and salmon patties. But being swamped with other tasks than cooking, the patties went into a stone muffin pan and a regular muffin tin. Baked at 350 for about an hour. The mozzarella and asiago cheeses in the mix made for a wonderfully crunchy crust and an excellent flavor. Feeling pleased about it!

4 cans salmon, drained except 1 can which you use the broth also

8 eggs

8 oz mozzarella

4 oz asiago

3 cups grain free (homemade) bread crumbs

dash oil

dash melted butter

onion powder

garlic powder

salt

1 cup homemade mashed taters

Use ninja to shred/crumb the bread. and then do the same for the cheeses.

Mix all ingredients together. Let sit an hour to blend

Oil the heck out of the stone and the muffin tin. Roll a ball of the mix and drop into the tin/stone. Bake at 350 degrees for about an hour.

Done when golden and crispy on top and the bottoms are the same.

BBQ and Meatballs = Recipes

BBQ sauce - Use safe for you ingredients if you have allergies

tomato paste = 2 cups.
water = 4 cups
chili powder = 1 tablespoon
garlic powder = 1 tablespoon
onion powder = 2 tablespoons
honey = 2/3 cup
lemon juice = 2 tablespoons
vinegar = 1/4 cup
paprika = 1 tablespoon
oregano = 2 teaspoons
oil = 1/2 cup
salt = 1/2 tablespoon

All mixed well and dumped into a Crock pot for 24-48 hours on low.  If too thin, turn onto high for about 3 hours.

Meatballs:
2 pounds ground beef
2 jumbo eggs
6 ounces shredded cheddar cheese
6 ounces shredded mozzarella cheese
4 ounces shredded feta cheese
3 ounces shredded parmesan/romano/asiago cheeses
1 teaspoon onion powder
1 teaspoon garlic powder

Mix all together.  Form into meatballs.  Layer into glass baking dish.  Cover with BBQ sauce.  Cover and seal with foil.  Bake at 400 for 45 minutes, until meatballs cooked all the way through.

Casserole - beans, taters, chicken, cheese - super easy

Delicious one dish meal -
4 cups baked potatoes (peeled, chunked),
1 cup shredded cooked chicken,
4 ounces mozzarella cheese - cut into small bits
4 ounces mild cheddar cheese - cut into small bits,
1 can (1 1/2 cups) beans (drained of any broth) - any type will do, but I used black beans/kidney beans/pinto beans mixed.

Mix all a glass casserole dish (cake pan sized).  Cover with foil.  Bake at 350 for 1 hour.

Chicken Frittata

Chicken Frittata

In a glass cake pan, Layer the following

2 cups shredded, cooked chicken mixed with 1 cup sour cream

4 ounces crumbled Feta cheese

8 jumbo or large eggs whisked until smooth

4 ounces mozzarella


Bake uncovered at 350 degrees Fahrenheit for 1 hour until browned on top.

Serve with green veggies (steamed Kale, lima beans, peas, broccoli, etc.) or salad.  Have cherries for dessert.