Grain Free Pancakes
"flour mix"
1 cup chia seeds
2 cups almond (or other nut) meal
3 cups ground flax meal
1 1/2 cups date sugar (or other dried sweetener)
Pancakes
Dry:
1 1/2 cups flour mix
1 cup tapioca starch/sweet potato starch 50/50 mix (any starch should work)
1/2 tablespoon baking powder
pinch of salt
Wet:
3 eggs, whisked smooth
1 cup milk
Directions:
Mix wet into dry. Stir well. Let sit a couple minutes.
Heat skillet with plenty of oil/butter/fat. Once hot, pour in mix by about 1/2 cup at a time. Turn heat to medium high (these take longer to cook than regular pancakes and will burn faster, so lower heat for longer time does the trick).
Once bubbles break through the pancake, it is time to turn them. Flip them and cook another minute or two.
Pour in a bit more oil and do the next batch.
I had mine with some butter and honey. Tasted delicious. My son, who is not grain-free, also was willing to eat them and said "not too bad mom". :)
This is a blog where whatever comes to mind will find its way onto the screen. Hopefully, there will be bits and pieces you enjoy or can use. And, when something neither appeals to you nor applies to you, you are most welcome to skip that post or comment on your own point of view. I hope you are looking forward to this as much as I am.
Showing posts with label flax seed. Show all posts
Showing posts with label flax seed. Show all posts
Sunday, February 22, 2015
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