Cooking for the week - Meatballs, Lentil & Potato Stew, Lentils, Stewed Minute Steaks, boiled eggs

Cooking for the week

meatballs:
1 pound ground beef - VERY LEAN
1 pound sausage (homemade sausage is very easy)
1/4 cup grain-free bread crumbs
1/4 cup crumbled feta cheese
3 large eggs
onion powder
garlic powder
italian spice powder

mix well.  roll into meatballs.  layer in a single layer in a glass dish.  bake at 350 (uncovered) for at least 1 hour until crispy looking on top.


Salmon casserole:
1 can drained salmon
2 eggs
4 ounces shredded cheddar cheese
onion powder
garlic powder

Mix well.  Put into crock pot.  Turn on low.  Cook for at least 4 hours.


Lentil and potato stew:
1 cup lentils
3 small diced potatoes
2 minced cloves garlic
salt
3 cups water
1/4 cup minced onion (fresh onion, chopped tiny... not the dehydrated stuff)

Put into crock pot. Cook on High at least 4 hours.


Lentils
1 cup lentils
1 minced garlic clove
1/4 cup minced onion
3 cups water

Put into crock pot.  Cook on high at least 4 hours.


Stewed Minute Steaks

Brown 2 pounds minute steaks in melted butter.  Pour over browned steaks 2 cups water (use more if needed to cover).  Sprinkle water with onion powder and with garlic powder.  Cover pan.  Let simmer for at least 90 minutes.

And one dozen boiled eggs.