BBQ sauce - Use safe for you ingredients if you have allergies
tomato paste = 2 cups.
water = 4 cups
chili powder = 1 tablespoon
garlic powder = 1 tablespoon
onion powder = 2 tablespoons
honey = 2/3 cup
lemon juice = 2 tablespoons
vinegar = 1/4 cup
paprika = 1 tablespoon
oregano = 2 teaspoons
oil = 1/2 cup
salt = 1/2 tablespoon
All mixed well and dumped into a Crock pot for 24-48 hours on low. If too thin, turn onto high for about 3 hours.
Meatballs:
2 pounds ground beef
2 jumbo eggs
6 ounces shredded cheddar cheese
6 ounces shredded mozzarella cheese
4 ounces shredded feta cheese
3 ounces shredded parmesan/romano/asiago cheeses
1 teaspoon onion powder
1 teaspoon garlic powder
Mix all together. Form into meatballs. Layer into glass baking dish. Cover with BBQ sauce. Cover and seal with foil. Bake at 400 for 45 minutes, until meatballs cooked all the way through.
Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts
Tuesday, March 24, 2015
Wednesday, March 5, 2014
Philly Cheese Steak - sort of...
Tonight's dinner. Burger cooked like Philly Cheese Steaks... For me, on grain-free bread. For Brian - on tortillas. YUMMM!
2 pounds Burger
1 bell pepper - Diced
1 purple onion - Sliced Thin
1 carton mushrooms - sliced, washed, dried
3 Garlic Cloves - Minced
OIL for cooking
In LARGE skillet, saute onion and mushrooms and bell pepper and garlic until soft and translucent (the onions). Add the 2 pounds burger and cook (break meat apart as it is cooking) until no pink is left, stirring very often.
Shredded cheese - Colby, American, Cheddar, Etc.
Mayo sauce:
2 eggs
1 1/2 tablespoon lemon juice
garlic powder
Onion powder
Mustard powder
1/2 teaspoon salt
3/4 cup oil
Dump all mayo sauce ingredients into a hand blender cup. Use hand blender to process until creamy. Should still be pourable.
Bread of some type (or a bed of lettuce)
TO ASSEMBLE:
Bottom layer - bread or lettuce bed
Meat mixture
Mayo Sauce
Shredded Cheese
Each person makes his or her own on the plate - so portions can vary by choice and preference.
2 pounds Burger
1 bell pepper - Diced
1 purple onion - Sliced Thin
1 carton mushrooms - sliced, washed, dried
3 Garlic Cloves - Minced
OIL for cooking
In LARGE skillet, saute onion and mushrooms and bell pepper and garlic until soft and translucent (the onions). Add the 2 pounds burger and cook (break meat apart as it is cooking) until no pink is left, stirring very often.
Shredded cheese - Colby, American, Cheddar, Etc.
Mayo sauce:
2 eggs
1 1/2 tablespoon lemon juice
garlic powder
Onion powder
Mustard powder
1/2 teaspoon salt
3/4 cup oil
Dump all mayo sauce ingredients into a hand blender cup. Use hand blender to process until creamy. Should still be pourable.
Bread of some type (or a bed of lettuce)
TO ASSEMBLE:
Bottom layer - bread or lettuce bed
Meat mixture
Mayo Sauce
Shredded Cheese
Each person makes his or her own on the plate - so portions can vary by choice and preference.
Saturday, August 24, 2013
Grain Free meatballs
Grain Free meatballs
Submitted by: NRVLAURA
Number of Servings: 40
Ingredients
- 2 pounds ground beef (leanest available)
3 eggs
3 cloves garlic minced
3/4 cup freshly grated parmesan cheese
1 cup grain-free breadcrumbs (2 servings of the grain free bread pulsed through a food
processor)1 teaspoon of rosemary powder
1 teaspoon oregano powder
1 tablespoon onion powder
Tips
Can also add veggie puree to the meat, can cook in tomato sauce, can oven bake instead of simmering in broth, can add shredded mozzarella cheese to the mix before cooking or can add other cheeses. Can change spices and go with Mexican and taco spices instead of Italian and spaghetti spices. Can cook in a crock pot instead of in a pan on the stove.
Directions
mix wet ingredients. Add crumbs and spices. Mix well. Roll into 36 meatballs. Drop into simmering beef stock, chicken stock, or water. Cover and simmer for 30 minutes.
Done when cooked through and no pink meat is left
Serving Size: makes 40 meatballs of 1 ounce each (uncooked weight)
Number of Servings: 40
Recipe submitted by SparkPeople user NRVLAURA.
. Add crumbs and spices. Mix well. Roll into 36 meatballs. Drop into simmering beef stock, chicken stock, or water. Cover and simmer for 30 minutes.Done when cooked through and no pink meat is left
Serving Size: makes 40 meatballs of 1 ounce each (uncooked weight)
Number of Servings: 40
Recipe submitted by SparkPeople user NRVLAURA.
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 78.4
- Total Fat: 5.3 g
- Cholesterol: 32.1 mg
- Sodium: 74.2 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 5.7 g
Thursday, August 8, 2013
Meatloaf - Grain Free - Recipe
Grain-Free Meatloaf
Nutrition Info
- Calories: 180.5
- Fat: 12.2g
- Carbohydrates: 4.3g
- Protein: 12.9g
Ingredients
2 pounds lean ground beef3 jumbo (extra large) eggs
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon salt
1 1/2 cups crumbs (Grain Free Bread Recipe... 2 servings = about 1 1/2 cups of grain-free crumbs. I put the bread through the blender to make crumbs)
1 cup tomato veggie sauce
Directions
2 pounds lean ground beef3 jumbo (extra large) eggs
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon salt
1 1/2 cups crumbs (used gluten free, grain free bread I make - recipe on this blog also)
1 cup tomato sauce (recipe for tomato veggie sauce - recipe on this blog also)
Mix everything together thoroughly and form into 2 1-pound loaves. Place loaves on a parchment paper lined cookie pan
Bake at 400 for 1 hour or until cooked completely through.
Makes 16 slices of meatloaf.
Serving Size: Makes 16 slices (approximately 2 ounces each)
Number of Servings: 16
Recipe submitted by SparkPeople user NRVLAURA.
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