Friday, June 21, 2019

Wow - It's been a year - I started my own counseling practice. Rowllins Mental Health and Wellness Center, LLC

I just realized that I have not posted anything on my blog for a year.  Wow! 

It has been a crazy and tumultuous year.  About this June 2018, I started getting ready to launch my own counseling business.  The owner of the business where I had worked for several years was getting ready to retire. 

I rented an office location in August.  The office was in a 100 year old building which used to be a theater.  Before I rented it, it had been empty-ish for a bit.  The previous business had been a thrift store and food pantry.  There were lots of things left in the building, so it took us several weeks to clean it out. 

The office is HUGE.  There is a main area which is where all the desks are.  Also in the main area is the library of resources.  Eight bookcases and a huge filing cabinet of resources are available to anyone who wants to access them.  There is a children's area with dollhouses, car tracks and cars, Lego blocks, bionicles, sand (gravel) tray, beads, and coloring pens/markers/crayons and coloring books (for children and for adults).

There are also several display cases with collectibles and knick knacks.  Sea shells, rocks, and miniatures grace the top of the cases. 

The long space of the main area displays all sorts of artwork.  Some has been drawn by family children, by community members, and various other people.  Some is antique, some is modern.  There are pieces from all over the world and from local artists.  Fantasy and birds are frequent topics for the wall art.

There are reading benches that are wooden and in rustic style.  There are two sets of old theater chairs made of wood.  Much of the furnishings are wooden. 

The counseling room is bright blue.  There is also art work and tapestries up in the counseling room.  There are 3 client chairs and my chair in the counseling room.  Inky, the office dog, has a plump pillow, but often elects to snooze through sessions on one of the 3 chairs.

I think what I like most about the office is how comfortable the people who come into the office seem to feel.  I enjoy that people find lovely and interesting things at which to look... that they share about the different memories evoked by the things in the office.  It is important to me that people who come into my office feel at home. 















































Friday, June 15, 2018

Challenges to goals - The smallest possible step

Challenges to Goals


We all want to accomplish something in our lives.  However we also all face challenges and struggle with how to implement the things we want to do.  Often, we are overwhelmed by the sheer magnitude of ALL the changes we need to make to accomplish our goals.  

What to do?  

Perhaps you will find this helpful.  Break the goal down into chunks.  Then find the SMALLEST possible chunk to move you just a tiny-toe-movement closer to your goal.

What might this look like?

Well, if you want to "exercise more" that sounds great.  I bet you have made this goal before.  And, maybe even done SMART or SMARTER goals.  And you might have started the goal.  (Perhaps on January 1st?  - just guessing).  But, it is still a goal, and you still have not accomplished this yet.

So, what needs to be different?

First, you might want to see what exercise you get now.  Even if you only go about your life, you are still moving.  Movement is exercise.  So, what are you doing EACH DAY in your life that is movement?  Track it.  Notice it.  And start to notice the times you are not moving.

Sitting at the computer?  What would change if you were on a wobble seat, an exercise ball, or at a standing desk?  That would not add additional time or effort to your day, but would allow you to move more.

Washing dishes and doing household tasks?  How can you add a little movement to it?  Maybe increase intensity?  Make it a little faster - perhaps to the beat of a fast-paced song...

Each place you can add a tiny bit of movement, you have succeeded in "exercising more".

What else can you do?

You can add things you love into your life.  You can go hiking, go swimming, walk around window shopping, join a sport's team, go biking.  There is such a wide range of things possible that everyone can find SOMETHING he or she likes to do.  Enrich your life with joyful activities - and the "exercise more" becomes a side benefit you won't much even notice.

BUT REMEMBER,  for each of these things, you don't have to do them all at once.  In fact, you are more likely to succeed if you do them one teeny-tiny step at a time.  And give that teeny-tiny step TIME to become habit before you make another step.  

Too often, we give up on our goals because we have not accomplished the goal in a certain amount of time.  Instead, assuming your goal is a lifetime goal, understand it is perfectly okay to reach that goal in minute increments over time.  Each teeny-tiny step is a movement closer to your goal.  

And, it is so much more possible to make a teeny-tiny change...  And then in a while, make another teeny-tiny change...  Than it is to accomplish a goal that feels so overwhelming you are paralyzed.

Counseling Resources

This is a list of the links I have collected over the last couple of years.  Some are sorted by topic.  Others are unsorted - they are at the end of the list.  Please let me know if a link does not work.

Thank you.

Rcs


Alternative Treatment & Herbs


Complementary & Alternative Medicine for Mental Health Conditions | Mental Health America
Understanding Drug-Supplement Interactions | NCCIH

Family


adolescence


Approach to assessing adolescents on serious or
Featured Articles
The Teen Brain Is A Work In Progress Inside The Teenage Brain FRONTLINE PBS
Transcript Inside The Teenage Brain FRONTLINE PBS
Warning Signs of Mental Illness | psychiatry.org
Watch The Full Program Inside The Teenage Brain FRONTLINE PBS
Welcome to the homepage for Jeffrey Jensen Arne
Work In Progress - Adolescent Brains Are A Work In Progress Inside The Teenage Brain FRONTLINE PBS
www.actforyouth.net resources rf rf_brain_0502.pdf
Therapy Worksheets for Adolescents | Therapist Aid
Want to keep your new middle-schooler out of trouble? Then let them take risks - The Washington Post
Growing Up Too Fast - Middle School Kids and High School by Dr. Sylvia Rimm
30 Tips for Raising Middle Schoolers
Parents' Influence on Adolescents' Sexual Behavior
Talking to Teens about Sex and RomanceThe Center for Parenting Education
Parents & Teachers: Tips & Advice for Talking to Teens About Sex

Caregivers


Families, Friends & Carers
Family Caregiver Toolbox | Caregiver Action Network
VDA Publications
Virginia Easy Access My Rights: Who Can Help?
Senior Services – District Three Govermental Cooperative
Public Transit – District Three Govermental Cooperative

children


Emotions


Anger


Anger Management Activities - The School Counseling Files
Free Anger and Feelings Worksheets for Kids | Free Homeschool Deals ©

Anxiety


3 Tips to Improve Social Anxiety in Young Children |
(26) Children and anxiety therapy resources on Pinterest | Anxiety In Children, Anxiety and Anxiety Disorder
Charts for Kids with Anxiety
Create Your Own Anti-Anxiety Kit for Children
“Worry cards” – Free download card game activity to help kids with ASD deal with anxiety | AutismTeachingStrategies.com
101 Affirmations For Children
CBT Emotion Worksheets: Links to each worksheet series | AutismTeachingStrategies.com
Cognitive-behavioral therapy teaching materials for children with high functioning autism: Seven engaging activities with free downloads | AutismTeachingStrategies.com
Communicrate worksheets
Dealing with Feelings: A Parents' Guide
Emotion Cards – social skills games and activities to help teach emotional awareness to children with ASD | AutismTeachingStrategies.com
Empathy autism social skills training, Part 2: Teaching concern using photos (22 downloads for you here) | AutismTeachingStrategies.com
Feelings & Emotions Primary Teaching Resources & Printables - SparkleBox
Identifying and Expressing Feelings - Elementary School Counseling
resources.sparkleplus.co.uk/9001-10000/sb9512us.pdf
resources.sparkleplus.co.uk/9001-10000/sb9513.pdf
talk with kids about emotions: 'inside out' mini-book and card game - teach mama
TACSEI
Positive Beginnings
FREE CEUs - Continue Your Education
teaching_emotions.pdf
Managing Big Emotions: Best Resources to Use With Kids | Childhood101
www.kimscounselingcorner.com/resources/therapy-and-self-help-worksheets
Centre for Clinical Interventions (CCI) - Psychotherapy, Research, Training
ebook_emotions.pdf
anxious_child.pdf
ADHD, Attention Seeking and Playing the Class Clown
emotional_intellegence_8-10.pdf
Educational Leadership:Students Who Challenge Us:Cracking the Behavior Code
Children learn empathy growing up, but can we train adults to have more of it?
Teaching empathy: Evidence-based tips
empathy.pdf
Children learn empathy growing up, but can we train adults to have more of it?
StartEmpathy_Toolkit.pdf
Marieke-Kingma-Empathy-Training-Manual.pdf
emotional_intellegence_13-18.pdf
Empathy, Listening Skills & Relationships.PDF
script.pdf
Empathy Handout for Parents
Teacher's Guide: Empathy (Grades 3 to 5)
empathy-exercises-for-kids.pdf
empathy_toolkit.pdf
Simple CBT Worksheet Sets Downloads Page | AutismTeachingStrategies.com
Videos - Children's Therapy & Family Resource Centre
www.gway.org/Websites/gway/images/Creative Interventions.pdf

Trauma


(26) Trauma Therapy on Pinterest | Cognitive Behavioral Therapy, Therapy Worksheets and Play Therapy
GH6602 Activities for Helping Children Deal with Divorce | University of Missouri Extension
https://www.childwelfare.gov/pubPDFs/trauma.pdf
Interventions for Children Exposed to Domestic Violence: Core Principles | National Child Traumatic Stress Network - Child Trauma Home
Kids Mental Health Info.com Effective Treatments For Child Traumatic Stress - Kids Mental Health Info.com
www.brighthorizonsfoundation.org/wp-content/uploads/Understanding_Traumatic_Stress_in_Children_0.pdf
www.alfredadler.edu/sites/default/files/Novotny MP 2012.pdf

Trackers

Life Skills


11 wall displays / visual tools for autism social skills teaching. Free downloads. | AutismTeachingStrategies.com
Child Obesity International Encyclopedia of Rehabilitation

Social Skills


autismteachingstrategies.com/wp-content/uploads/2011/02/Words-hurt-words-help-pdf.pdf
autismteachingstrategies.com/wp-content/uploads/2012/02/Showing-Concern-Picture-Cards.pdf
autismteachingstrategies.com/wp-content/uploads/2012/04/Isolation-worksheets.pdf
autismteachingstrategies.com/wp-content/uploads/2013/11/Christmas-Social-Skills-Paper-Fortune-Teller-Download.pdf
FREE SOCIAL SKILLS DOWNLOADS | AutismTeachingStrategies.com
Flexibility / Rigidity Cards and Panels Downloads Page | AutismTeachingStrategies.com
Flexibility in kids with ASD – Card activity to teach this social skill to children on the autism spectrum | AutismTeachingStrategies.com
Free Paper Fortune Tellers: Cognitive Behavioral Therapy Games for Counseling and Classroom | AutismTeachingStrategies.com
Paper Fortune Tellers – social skills games for children with ASD’s (and other children too) | AutismTeachingStrategies.com
Social skills card teaching activity for children with ASD who are isolated | AutismTeachingStrategies.com
Social Skills Central — All the Tools You need to Teach Lifelong Social Skills
www.socialskillscentral.com/free/101_Ways_Teach_Children_Social_Skills.pdf
Visual Social Story Packet for Children with Autism: School Behaviors Set {7 social stories about common school behaviors. The stories

Stress


Grounding Techniques – Mental Health Advice
Mindfulness Activities for Children (Worksheet) | Therapist Aid
MHClassroomFactSheet.pdf
Attention Seeking Behavior and Managing Emotions in Children
Sensory Integration Dysfunction Symptoms: What You Must Know!
Child Behavior Problems And Sensory Processing Disorders
Functional Behavioral Assessment and Positive Interventions: What Parents Need to Know | OSEP Ideas That Work
Common Mental Health Diagnosis in Children | Children Mental Health Disorders | ACMH
TACSEI
Bullying Prevention Training Course | StopBullying.gov

Education for Children


504 and IEP


IEP 504
IEP VS 504
www.apfed.org
Our School Doesn't Offer Inclusion
Special Education Inclusion Special Education
Special Education Technology - British Columbia - Assistive Technology for K-12 Students
Top Ten Most Ridiculous Comments Heard at an IEP Meeting | Friendship Circle -- Special Needs Blog
Safe Schools Healthy Students initiatives

Learning Disabilities


Dyscalculia
Dyscalculia.org ~ Math Learning Disability Reso
LD OnLine Understanding the Differences Betw
Learning Disorders MedlinePlus
The International Dyslexia Association Promotin
Dyscalculia.org ~ Math Learning Disability Reso
Dyscalculia
LD OnLine Understanding the Differences Betw
Learning Disorders MedlinePlus
The International Dyslexia Association Promotin

Learning Styles


Study Guides and Strategies
Overview of learning styles
Your Preferred Learning Style - Study Skills
Learning Styles - Learning Effectively by Under
Felder & Soloman Learning Styles and Strategies
Council for exceptional children Home
The Student Development Centre at Western

SOLs


VDOE Science Standards of Learning Resources
VDOE Virginia Department of Education Home

family medical history


Medical history: Compiling your medical family tree - Mayo Clinic
My Family Health Portrait
Family Medical History

Genogram


Family Communication Genograms Create Your Own Genogram
Free Genogram, Pedigree Chart Online - Progeny
Genealogy Software - GenoPro

Sibs and Kids of someone with mental illness


NAMI: National Alliance on Mental Illness | NAMI: The National Alliance on Mental Illness
www.mass.gov/anf/docs/mddc/supporting-siblings-2012.pdf
Parenting Matters
NAMI-Yolo - A chapter of NAMI, the Nation's Voice on Mental Illness
Siblings of Kids with Special Needs: Your Child: University of Michigan Health System
Siblings of Children With a Chronic Illness: A Meta-Analysis
Oh Brother… Interventions For Siblings of Chronically Ill Children | estherroseburt
Conference Notes – Spring 2017 - Happily Family Online Conference

Parenting


Behavior Planning


Printable Behavior Contracts
Step-by-Step Behavior Charts
www.maineautismconference.org/documents/PositiveReinforcementNegativeReinforcementandDiscipline.pdf
Behavior Charts For Kids Ages 11+
Using Rewards and Punishments (Worksheet) | Therapist Aid
Chart helps parents figure out when to leave kids home alone | WGN-TV
Chore Charts For Kids Ages 4-10, Free Printable Chore Charts
Parenting.com - The home of Parenting and Babytalk
Welcome Parenting.org
www.advocatesforyouth.org/storage/advfy/documents/parent child communication 2010.pdf
www.afcbt.org/materials/Downloads/3rd Ed English Handouts.pdf
www.mlkmiddleschool.org/wp-content/uploads/2012/07/Cathy-Carrhandout3.pdf
English
Microsoft Word - Mediating Agreement on Parenting Issues.doc

Self-Harm


Alternatives to Self Harm – Mental Health Advice
Help Stop Cutting | ASIF Adolescent Self Injury Foundation | AdolescentSelfInjuryFoundation.org
Self-Harm Distractions and Alternatives FINAL.pdf
self-harm_help_0.pdf
Self Injury Behavior (SIB)
distraction-techniques-pm-2.pdf
It's Time To Retire These Self-Harm Alternatives - Talkspace Online Therapy Blog

Handout Sources


Australian Psychological Society : Resources for psychologists
Between Sessions
Cognitive Behavioural Therapy (CBT) Worksheets Free Download | Psychology Tools
Couple Communication Skills - Big Fat Happiness
Free Behavior Charts To Target Single Behaviors
Handouts - Building Healthy Relationships
Handouts, questionnaires and other leaflets
Inspiration for change: Free self-help resources | Proactive Change
ISSUU - Online Therapy Institute, Inc.
Letting Go
Mind Mapping Templates - My Mind Map
Therapy and Self-Help Worksheets - Kim's Counseling Corner : Kim's Counseling Corner
Therapy Worksheets
Therapy Worksheets | Therapist Aid
Therapy Worksheets for adults | Therapist Aid
www.idhd.org/SDC_Resources.html
www.womenshealth.gov/publications/our-publications/my-medication-planner.pdf
Psychotherapy Self-Help Worksheets for Wellness, Anxiety and Panic Reduction, Stress Management, Depression Treatment | San Diego Psychologist Natalie Masson, Ph.D.

Health


advanced directives


NAMI | Advance Directives
Psychiatric "Living Will"
Microsoft Word - PADs _FS_ on Template-NIDRR-1.doc
Competency for Creation, Use, and Revocation of Psychiatric Advance Directives
JFPP 4(4) Issue on Liberty, Sanity, Equality.pdf
martha jefferson hospital ad form.pdf

Drugs and Alcohol



Chemical Fact Sheets--Methamphetamine Lab Clean Up
www.michigan.gov/documents/dhs/Meth_Protocol_179585_7.pdf
www.sog.unc.edu/sites/www.sog.unc.edu/files/200503RandlemanDrugEndangeredChildren.pdf
(790) Addiction and Recovery on Pinterest
(790) Common Street Drugs | Addiction and Recovery | Pinterest
335511webf_000.jpg (324×500)
AbovetheInfluence.com
Alcohol Abuse and Dependence - Diagnostic Criteria for Alcohol Abuse and Dependence
Alcohol Abuse Treatment and Self-Help: How to Stop Drinking and Start Recovery
Alcohol Screening Tests - Short Alcohol Tests Ideal for Health-care Screening
Alcoholism Support Group - DailyStrength
Alcoholism, Substance Abuse and Dependency CEUS - Chapter 2 - Drugs That Get Abuse
Cheat Sheet for Common Mental Illnesses Co-Occurring with Substance Abuse | The Recovery Expert
Family History of Alcoholism // OADE // University of Notre Dame
Greenville Family Partnership - Youth Inhalant Use | Drug and Substance Abuse Prevention Greenville SC
Hallucinogen Addiction Treatment Center Morningside Recovery
Hallucinogen Addiction Treatment Get Help with Recovery CRC Health Group
Hallucinogen Addiction, Treatment and Withdrawal Recovery Connection
Hallucinogens
Hallucinogens Transitions Alcohol & Drug Rehab Center
Hallucinogens - LSD, Peyote, Psilocybin, and PCP DrugFacts National Institute on Drug Abuse
HEAL & GROW for ACoAs | Commentary on ACoA Recovery Issues (adult-children of alcoholics & other narcissists)
Home National Institute on Drug Abuse
Integrated Treatment for Co-Occurring Disorders Evidence-Based Practices (EBP) KIT SAMHSA
lib.adai.washington.edu clearinghouse downloads TIP-19-Detoxification-from-Alcohol-and-Other-Drugs-88.pdf
Michigan Alcohol Screening Test (MAST), Revised
Mutual Aid
Nacoa | The National Association for Children of Alcoholics | Home
National Association for Children of Alcoholics
New River Valley Area of Narcotics Anonymous / Meeting List /
NIDA SAMHSA Blending Initiative National Institute on Drug Abuse
NIH VideoCasting and Podcasting
Non-AA Support Groups - Alcohol Rehab
NSDUH—Home
oas.samhsa.gov 2k7 inhalants inhalants.pdf
Online Support Groups
Online Support Groups For Alcoholism • Sober Nation
Online Treatments : The Addiction Recovery Guide
Prevention of Substance Abuse and Mental Illness | SAMHSA
primarycareforall.org wp-content uploads 2011 08 Michigan-Alcohol-Screening1.pdf
Product - Substance Abuse Subtle Screening Inventory - Third Edition (SASSI-3)
pubs.niaaa.nih.gov publications Assesing Alcohol InstrumentPDFs 42_MAST.pdf
pubs.niaaa.nih.gov publications Assesing Alcohol InstrumentPDFs 66_SASSI.pdf
Recommended doctors, therapists, or clinics - Tapering - Surviving Antidepressants
Recovery Month 2012 - At the Crossroads Examining the Intersection of Care for Persons With Mental and Substance-Use Conditions
Recovery Month 2012 - Prevention and Early Intervention for Substance Use and Mental Disorders What's Working, What's Needed
Recovery Month 2012 - Road to Recovery Television Series
Recovery Month 2013 - Maintaining Resiliency and Sustaining Recovery: Ensuring That Recovery Lasts a Lifetime
Scholastic NIDA Drug Pubs
Self Help Addiction Recovery | SMART Recovery®
Serious Mental Illness and Its Co-Occurrence with Substance Use Disorders, 2002; SAMHSA Office of Applied Studies
Streetdrugs - Drug Identification Guide for Police Officers.
Substance Abuse - NATIONAL CENTER for PTSD
Substances Alcohol SAMHSA
The Alcoholism and Addictions Help Forums- by SoberRecovery.com
The Roles in Dysfunctional Families
The SASSI Institute
The Substance Abuse and Mental Health Services Administration - Homepage
Treatment Planning MATRS - NIDA SAMHSA Blending Initiative - ATTC Network
Virginia AA - Area 71 of Alcoholics Anonymous - Meeting Search
Virginia Board of Pharmacy - Home
Virginia Health Care Foundation | Smoking Cessation
Web of Addictions
Webinars / SAMHSA-HRSA
www.albertahealthservices.ca/AddictionsSubstanceAbuse/if-par-parent-info-series-1-1.pdf
www.samhsa.gov dtac bulletin SAMHSA_DTAC_Supplemental_Research_Bulletin.htm
www.samhsa.gov/data/sites/default/files/NSDUH-FRR1-2014/NSDUH-FRR1-2014.pdf
Drug-Induced Psychosis: List Of Causative Agents
How Often Does Drug-Induced Psychosis Occur? - Greenhouse Treatment Center
What are the long-term effects of methamphetamine abuse? | National Institute on Drug Abuse (NIDA)
UF study: Many meth side effects kick in only after stopping - News - Gainesville Sun - Gainesville, FL
Signs Of Methamphetamine Psychosis | DrugRehab.org

Sexuality


Electronic Journal of Human Sexuality
freedom Man And Women Do Really Think Differently
Gender Phycology The Role of a Man and Woman Dating and Relationship Advice Blog Veronikalove.com
Loving More Your #1 Resource for Polyamory
The Klein Sexual Orientation Grid

sleep


American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers
American Sleep Apnea Association | Other Sleep Disorders
Can't Sleep? 32 Solutions for What To Do Now | Greatist
CDC - Resources - Sleep and Sleep Disorders
Center for Sleep Research
dreams Coding Rules
Healthy Habits: Prioritizing Sleep in 2015 and Beyond - Sleep.Org
How Much Sleep Do You Need? Sleep Cycles & Stages, Lack of Sleep, and How to Get the Hours You Need
NIHSeniorHealth: Sleep and Aging - Sleeping Well
Sleep and Dream Diary
sleepdiary.pdf
Unit 7 Notes and Documents - Mr. Shuman's Psychology Class
18 Natural Sleep Aids to Get Better Sleep | Everyday Roots
Chemicals policy reform | Environmental Defense Fund
ISMP_Med_Form_PDF.pdf
What is the Alexander Technique?

Life Skills


audio files


10 of the Best Free Guided Meditation Sites
Additional Sleep Resources | MIT Medical
Deep Breathing Exercise - McKinley Health Center - University of Illinois
Free Guided Meditation
Free Guided Meditations, Visualizations and Relaxations | DoYogaWithMe.com
Free Resources - Free Mindfulness
guided imagery audio for anxiety - Google Search
Guided Imagery Audio Library | Complementary Therapies | Patient and Family Support Services | University of Michigan Comprehensive Cancer Center
Guided Imagery Scripts: Free Relaxation Scripts
Health Education - Stress Management
OCEAN RETREAT - McKinley Health Center - University of Illinois
Podcasts - Health videos and podcasts - Kaiser Permanente
Relaxation Downloads
Relaxation Recordings | Counseling and Psychological Services
Relaxation recordings | Western Sydney University
Relaxation Resources - Counseling Center - Loyola University Maryland
TRIP TO THE BEACH - McKinley Health Center - University of Illinois

Coping Skills


Coping Skills for Mental Illness
Coping (psychology) | All that I am, all that I ever was...
Have I Got a Problem Narcissist and Psychopath Coping Strategies: Submissive Posture Have I Got a Problem -
Mental Health Consumer: 15 journal prompts to increase self-reflection
Mental Health Survival Guide - Articles - Journaling
www.aliceboyes.com/selfdefeatingbehaviorflowchart.pdf

Emotions


Anger


1000+ ideas about Anger Management on Pinterest
Anger Iceberg - The emotions we hide below the surface - Psychology For Growth
Anger Management - Stress Management Training from MindTools.com
Anger Management | HMS
Anger Management Charts and Printables
Anger Management Curriculum
Anger Management Strategies For Adults | www.succeedsocially.com
Anger Management Techniques
Anger Management Techniques — Learn How to Control Yourself!
Anger Management Tools for Kids | Flourish n Thrive Counseling
Anger Management Workbook and Curriculum - Rich Pfeiffer, Rich Pfeiffer, MDiv, PhD - Google Books
Anger Management Worksheets | Psychology Tools
Anger Management Worksheets Archives - Steps for Change
Anger Management Worksheets for Adults: Intensity of Emotion
Anger Management Worksheets To Get You There Faster
Anger Management: 17 Sites & Various Free Ebooks - Download Free Ebooks, Legally
Anger Management: Tips and Techniques for Getting Anger Under Control
Anger Management.pdf
Anger Worksheets | Therapist Aid
Anger Worksheets for adolescents | Therapist Aid
Anger Worksheets, Handouts, and Cognitive Behavioural Therapy Resources | Psychology Tools
Anger_Mgt_Handouts.pdf
Australian Psychological Society : Managing your anger
CEBC » Topic › Anger Management Adult
Communication in relationships
Controlling Anger -- Before It Controls You
Free anger management worksheets
Free Anger Management Worksheets - Letting Go of Anger
Free Anger Worksheets
Links
media.routledgeweb.com/files/education/download/anger.pdf
MensLine Australia: Supporting men and their families
Therapy Worksheets
Unmasking 'racial micro aggressions': Some racism is so subtle that neither victim nor perpetrator may entirely understand what is going on--which may be especially toxic for people of color
Using Anger Handouts - NIU - Human Resource Services
Wellness Recovery Action Plan - Mary Ellen Copeland | The Wellness Toolbox

grief


Department of Health and Ageing - Chapter 3 Measures in Complicated Grief
Grief & Loss Help Guide - Helpguide.org
Social Work Tech » The Seven Stages of Grief
Department of Health and Ageing - Chapter 3 Measures in Complicated Grief
Grief.com – Because LOVE Never Dies Five Stages of Grief by Elisabeth Kubler Ross & David Kessler
Grief.com – Because LOVE Never Dies Grief & The Holidays - Grief.com - Because LOVE Never Dies
Grief.com – Because LOVE Never Dies MISCONCEPTIONS - Grief.com - Because LOVE Never Dies
Getting Through the Holidays: Advice from the Bereaved | This Emotional Life
‘Happy’ Holidays? Not for the Newly Bereaved - Open to Hope
Alone after a Loved One's death - Beloved Hearts
Dealing With Grief During the Holidays - How to Grieve at Christmas - AARP Ev...
Surviving the Holidays After Grief, the Loss of a Loved One - ABC News
To the Newly Bereaved – The Compassionate Friends
www.ameliacenter.org/workfiles/AC/H1.pdf
(25) Character emotions | Writing | Pinterest
(27) SLP Emotion/Feelings Freebies on Pinterest | Feelings Chart, Feelings and Worksheets
28 People Who Revealed Their Greatest Insecurities In A Powerful Photography Project
282 FREE Feelings and Emotions Worksheets
ACoAS & BLAME (Part 1) | HEAL & GROW for ACoAs
Basic Emotions
color+wheel.JPG (981×683)
Compound emotions like grief, guilt, shame, anxiety, stress and burnout
Confident People Never Do These Things
Contrasting and categorization of emotions - Wikipedia, the free encyclopedia
Coupal, Kellie (Autism Support) / What's Up in 604
Emotion classification - Wikipedia, the free encyclopedia
Emotional Competency - Recognize these emotions
Emotional Competency - Resources
Emotions - body, causes, What Are Emotions?
Emotions Worksheets for Children | Therapist Aid
Emotions_and_Facial_Expression_by_Cedarseed.jpg (3537×2924)
Empath Traits: 22 Signs Of A Highly Sensitive Person
Fear Of Failure: How To Overcome Fear And Use It For Success
Feeling Charts, Feelings Chart, Free Behavior Charts
List of Emotions - Human Emotional Chart
List of human emotions and feelings
paths of fear | HEAL & GROW for ACoAs
Plutchik's Ten Postulates
Researchers Map Body Areas Linked to Specific Emotions | Psychology Today
The Complete Guide to Understanding Your Emotions | Psychology Today
The Ekmans' Atlas of Emotions
The Experience of Emotion in the Body
thework.com/sites/thework/downloads/worksheets/Emotions_List_Ltr.pdf
Time2Track | What Counts? Tracking Hours.
Understanding Your Emotions
www.chsfs.org/sites/default/files/attachments/ExressFeelings.pdf
www.mirecc.va.gov/visn16/docs/Courage_Group_HandOuts.pdf
www.rebt.org/emo_disturbance.pdf
www.relate.chhs.colostate.edu/files/RELATE Workshop 1_Feelings.pdf

Relationships


Behavior Patterns


Enabling Behavior
Home - CoDA.org

Boundaries


Tools For Enforcing Personal Boundaries
www.cptbc.org/pdf/Where_is_my_line.pdf

Bullying


Anti Bullying Alliance
Anti-Bullying Network
Bullying Resources for Educators | STOMP Out Bullying™
Facts and statistics on bullying and cyberbullying — Anti-Bullying Training - The Anti-Bullying Ambassadors | Anti-Bullying Charity
Help Stop Bullying and Cyberbullying | STOMP Out Bullying™
Home | Kids Against Bullying | Kids Against Bullying
Home | StopBullying.gov
It's My Life . Friends . Bullies | PBS Kids GO!
National Bullying Prevention Center
National Bullying Prevention Center - Publications
Resources — Anti-Bullying Training - The Anti-Bullying Ambassadors | Antibullying Charity

CoDependency


Co-Dependent_Checklist
Codependency — Out of the FOG
Codependency and Codependent Relationships | BPDFamily
Codependency and Enabling | Family Reconciliation Center
Codependency For Dummies Cheat Sheet - For Dummies
Codependency: Symptoms of codependent behavior in relationships - Proactive Change
Symptoms of Codependence
Characteristics of Codependency

Communication


Basic Communication - YouTube
Basic Communication Skills - YouTube
Conflict Resolution Charts And Printables
Discipline #10 - Conflict Resolution Meeting - Just Conflict
Discipline #8 - Apology and Forgiveness - Just Conflict
Gender Phycology The Role of a Man and Woman Dating and Relationship Advice Blog Veronikalove.com
Interpersonal Communication Skills
Orders of Self - Just Conflict
Relationship Institute - Couples Therapy, Workshops, and Training
Stop Reinforcing Shame with this Body Posture |
The rise of social networking

Healthy and unhealthy relationships


Outline of relationships - Wikipedia, the free encyclopedia
Personal Relationships | Urban Tech
Handouts - Building Healthy Relationships
Download Materials – www.loveisrespect.org
Educators Toolkits – www.loveisrespect.org
Characteristics of Healthy & Unhealthy Relationships | Youth.gov
Counseling Center Topics | Counseling Center Topics | Developing Healthy Relationships

social skills


Social emotional on Pinterest | 164 Pins
Social Work- Worksheets on Pinterest | 206 Pins
Free Samples | Social Skills Central
Social Skills - Online Self-Help Book for Mental Health, Mental Illness
KOO2: I: Reading - Body Language
What is bodylanguage? | Bodylanguage for Dummies.com
How Impressive Body Language at the Interview can Improve your Chances of Getting Hired
BODY LANGUAGE (PART 1): EYES…. | INFONETIC….
body-language-chart.jpg (1073×559)

spirituality


Creation Stories for Different Religions
Creation Stories from around the World
Kamat's Potpourri Assorted Quotes of Mahatma
Mythos Monday Creation Stories Shéa MacLeod, Author – Everything's Better With Dragons
Religious Creation Stories
Science and Spirituality - Human Bioelectricity -1 - (Akhandjyoti)
Seven Deadly Social Sins
WELCOME TO MAHATMA GANDHI ONE SPOT COMPLETE INF

Mindfulness


A Dose of Your Own Medicine: Why Clinicians Need to Practice Mindfulness |
The Benefits of Mindfulness (Article) | Therapist Aid
Mindfulness Practice

Relaxation & Meditation


Free Guided Meditations, Visualizations and Relaxations | DoYogaWithMe.com
Free Guided Meditations | UCLA Mindful Awareness Research Center
How to Meditate Lying Down - Clever Tips for More Effective Meditation
How to Position Your Body for Meditation | Gaiam Life
Meditation | Publications.USA.gov
Relaxation Script Central
Christopher Germer, PhD, author of The Mindful Path to Self-Compassion; clinical psychologist specializing in the application of Buddhist psychology and meditation to alleviate difficult emotions in psychotherapy and everyday life.

stress


Caregiver stress


Taking Care of YOU: Self-Care for Family Caregivers
Taking Care of YOU: Self-Care for Family Caregivers | Family Caregiver Alliance

Holidays


20 Dependable Holiday Stress Busters | World of Psychology
9 Ideas for Coping with the Holidays When You Have a Mental Illness | World of Psychology
All Out of Holiday Cheer? 10 Tips for Beating Holiday Depression
Bipolar Disorder During the Holidays: Avoiding Triggers and Coping
Blue Christmas? 10 Tips to Fight Low Mood Over the Holidays
Coping with the Holidays Guide
Managing Holiday Stress
NAMI Roanoke Valley | Home
National Sleep Foundation - Sleep Research & Education
newsroom.cigna.com/images/56/834350 holiday wellnessform2.pdf
Stress, depression and the holidays: Tips for coping - Mayo Clinic
Tips for Having a Not-So-Blue Christmas
Unhappy holidays: Helping clients through the ‘holiday blues’ | Counseling Today

Stress Management\

Tips

Albrecht's Four Types of Stress - From MindTools.com
Emotional Competency - Explore the Logic of Pas
Free Stress Management Worksite Wellness Program Resource Kit
https://caps.byu.edu/sites/caps.byu.edu/files/pdfs/stress_management/stress_and_performance.pdf
https://caps.byu.edu/sites/caps.byu.edu/files/pdfs/stress_management/time_management.pdf
Stress Self-Assessment
Stress, anxiety and depression - Moodzone - NHS Choices
Stress, anxiety and depression - Moodzone - NHS Choices
Why do I feel anxious and panicky? - Stress, anxiety and depression - NHS Choices

Wellness Plans


Coach Tools - Worksheets, Exercises, Skills, Resources- Circle of Life®
The Empowerment Plan
Wellness Recovery Action Plan - Mary Ellen Copeland
Wellness Recovery Action Plan - Mary Ellen Copeland | The Wellness Toolbox
Wellness Worksheets
Definition of Wellness Tools and Resources
Seeking (and Finding) Wholeness » What is Wellness & What are the Dimensions of Wellness?
www.geog.uvic.ca/wellness/wellness/2_DefiningWellness.pdf
Additional Teaching Material, Teaching Tools, Lesson Plans, Worksheets
adult life skills
Appendix 10212: Preparation for Adult Living Life Skills Training Curriculum Outline
Assertiveness And Self-Confidence Courseware - Soft Skills Training Materials
birchtreecenter.org/wp-content/uploads/2008/03/visual_supports.pdf
Do2Learn: Do2Learn - What's It All About?
DSHS - home page
Independent living | Skills Workshop
Independent Living Skills Lesson Plans & Worksheets | Lesson Planet
Insight and Outlook: Workbook-Based Resources & Program Catalog
Life Skills Activities, Worksheets, Printables, and Lesson Plans - Materials for Teachers - Theme Unit
Life Skills Curriculum Series | Attainment Company
Life Skills Lesson Plans, Worksheets, Curriculum, Teaching Lifeskills 101
Life skills on Pinterest
Linda's Daily Living Skills: Daily Living Skills Series: Hygiene and Grooming Interventions
Linda's Daily Living Skills: Some of the Resources I Have Found Helpful
mindup
NCDPS - Life Skills
Printable Household Notebook
Quick study guides - Library
The Annie E. Casey Foundation
Therapy Worksheets: February 2009
Winter Weather - PHE
www.bettertxoutcomes.org motivationalincentives PDF PAMI_Trainer_Manual.pdf
www.casey.org/media/CLS_ResourceGuides_CLSHowToGuide.pdf
www.nami.org/Content/Microsites316/NAMI_PA,_Cumberland_and_Perry_Cos_/Home310/Education27/WSM_English_Workbook.pdf
www.vsb.org/sections/hl/add06/TOOL_KIT.pdf

mental illness


ADHD


ADHD Evaluation / Assessment Tools
auth.brainfacts.sfn.org/sitecore/shell/Controls/Rich Text Editor/~/media/A5FADFCBF4F449A98EA42A706059BA36.ashx
Brain Facts book - BrainFacts.org
CDC - ADHD, Data and Statistics - NCBDDD
NIMH » Science News about Attention Deficit Hyperactivity Disorder (ADHD)
The Science of ADHD
What We Know - Info Sheets on ADHD
www.nimh.nih.gov/health/publications/attention-deficit-hyperactivity-disorder/adhd_booklet.pdf
Essential Ideas for Parents - YouTube
Screening Tests for ADHD and ADD

Anxiety


Arch Gen Psychiatry -- Abstract Orbital Frontal and Amygdala Volume Reductions in Obsessive-compulsive Disorder, October 1999, Szeszko et al. 56 (10) 913
News and Research Anxiety Disorders Association of America, ADAA
NPR.org » How An Unlikely Drug Helps Some Children Consumed By Fear
UOCD Full Listing of OCD Personal Stories
Anxiety Disorders, Panic Attacks: Symptoms to Treatment - HealthyPlace
News and Research Anxiety Disorders Association of America, ADAA
General Self-Help Strategies | Anxiety BC
50 ways to reduce your anxiety - SocialPhobiaWorld.com
Anxiety Disorders: Attacks, symptoms, Treatment - Anxiety.org

Aspy


A SURVIVAL GUIDE FOR PEOPLE WITH ASPERGER SYNDROME
autism grocery list helper
Ten Commandments for Interacting With Kids On The Autism Spectrum by Mari Nosal and related Commandments!!! | WorldWright's …

Bipolar


Bipolar Charts
MoodChart
https://www.depakote.com/Content/Pdf/Mood-Tracker.pdf
DBSA Personal Wellness Tools - Depression and Bipolar Support Alliance
Mood Chart, Mood Journal, Mood Tracker – Free, Online - HealthyPlace
Bipolar Disorder: Symptoms, Causes, Treatments, Support - HealthyPlace
mood tracking technology | bi[polar] curious
www.cqaimh.org/pdf/tool_edu_moodchart.pdf
The 13 Best Bipolar Disorder iPhone & Android Apps of 2013
Products
Bipolar, Balance and Sleep | bphope
www.latuda.com/bpd/daily-mood-monitor.pdf?utm_medium=Email&utm_source=Email&utm_campaign=Latuda_StartingLATUDAEmailDay21_LAT475-14&utm_term=LAT_LAT475-14_CLK6&utm_content=LAT_LAT475-14
Live Successfully Online Course - Depression and Bipolar Support Alliance
Wellness Toolbox - Depression and Bipolar Support Alliance
Wellness Toolbox: Medication Information Sheet - Depression and Bipolar Support Alliance
Introduction to Anger Management - Anger Management, Anxiety Attacks & Social Anxiety Disorder
About Bipolar Disorder - Depression and Bipolar Support Alliance
International Bipolar Foundation | Educational Brochures
International Bipolar Foundation | Resources and Links
NIMH · Bipolar Disorder
www.cci.health.wa.gov.au/docs/Info-Medications for bipolar disorder.pdf
Bipolar Disorder Tools | Depression Tools
Bipolar disorder — Why choose Mayo Clinic?
MOOD DISORDERS CENTER
Screening Tools - DBP
Suicide and Bipolar Disorder: An Expert Interview With Jan A. Fawcett, MD
New Hope For People With Bipolar Disorder | Psych Central
charts | Pennsylvania Echoes
Publications

Body focused repetitive behaviors


Trichotillomania: Background, Pathophysiology, Etiology
Trichotillomania Treatment - OCD Center of Los Angeles
Clinical Scales - The TLC Foundation for BFRBs
The TLC Foundation for BFRBs

Depression


Depression
Major Depression and other Unipolar Depressions - Depression: Major Depression & Unipolar Varieties
Helpguide helps you help yourself and others
The truth about depression (DOC) | ScienceDump
What's going on inside a depressed person? | ScienceDump
Depression & Bipolar Brochures - Depression and Bipolar Support Alliance
Materials for/by Clinicians - Depression and Bipolar Support Alliance
Feeling Depressed? 10 Myths About Depression You Must Know
www.womenshealth.gov/publications/our-publications/fact-sheet/depression.pdf
Clinical depression - Symptoms - NHS Choices

intellectual disability and criminal justice system


hassangordon.pdf
ETDD_200812v43n4p421-430_Individuals_With_Intellectual_Developmental_Disabilities_Criminal.pdf
People with Intellectual Disabilities and the Prison System - Disabled World
The Arc | People with Intellectual Disability in the Criminal Justice System
Behavioral and Psychological Features of Intellectual Disabilities - Intellectual Disabilities

Organizations


District Three Govermental Cooperative – Senior Services and Public Transportation in SW Virginia serving the citizens of Bland, Carroll, Grayson, Smyth, Washington and Wythe counties, and the cities of Bristol and Galax

Pathology


Disorders Index National Institute of Neurolog
Posttraumatic Stress Disorder (PTSD) Causes, Sy
Arch Gen Psychiatry -- Abstract Orbital Frontal and Amygdala Volume Reductions in Obsessive-compulsive Disorder, October 1999, Szeszko et al. 56 (10) 913
UOCD Full Listing of OCD Personal Stories

personality disorders


Personality Disorders
Personality Disorders: Symptoms, Causes, Treatments, Support - HealthyPlace
Narcissistic personality disorder - children, d

Narcissistic PD


Media Recordings - The Roadshow for Therapists
Narcissistic personality disorder - children, d
(27) Knowledge is Power on Pinterest | Psychology, Personality Types and Infographic
Why Did My Narcissist Choose Me? - The Roadshow for Therapists

PTSD and Trauma


About The International Society for the Study of Trauma and Dissociation
dartcenter.org files en_tnj_0.pdf
DBHDS - Coping with Disaster - Helping to Heal
Homelessness Resource Center - Resource PTSD Fact Sheet: Frequently Asked Questions
How the Media Mystify Tragedy Center for Inquiry
John Briere Ph.D. - Trauma Links
LankaWeb – The History of PTSD
List of United States disasters by death toll - Wikipedia, the free encyclopedia
Memorial Mania Fear, Anxiety and Public Culture
NATIONAL CENTER for PTSD Home
Posttraumatic Stress Disorder (PTSD) Causes, Sy
PTSD 101 Courses: Continuing Education Credit - NATIONAL CENTER for PTSD
PTSD Network - History of Posttraumatic Stress Disorder
Reactions from officials, others on tragic shootings in Aurora - The Denver Post
Silha Forum Examines Media Coverage of Tragedies Silha Center University of Minnesota
Terrorism on Sept. 11, 2001
The Relationship Between PTSD and Suicide - NATIONAL CENTER for PTSD
Treatment of the Returning Iraq War Veteran - NATIONAL CENTER for PTSD
Types of Products, Courses, and Materials - National Center for PTSD
U.S. Bureau of Labor Statistics
NATIONAL CENTER for PTSD Home
About The International Society for the Study of Trauma and Dissociation
How the Media Mystify Tragedy Center for Inquiry
John Briere Ph.D. - Trauma Links
LankaWeb – The History of PTSD
List of United States disasters by death toll - Wikipedia, the free encyclopedia
Memorial Mania Fear, Anxiety and Public Culture
NetCE - Course Detail - Course #7623: Fundamentals of Trauma Processing
PTSD 101 Courses Course Modules - NATIONAL CENTER for PTSD
PTSD Network - History of Posttraumatic Stress Disorder
Reactions from officials, others on tragic shootings in Aurora - The Denver Post
sidran Trauma, PTSD & DID info for students- HS, college, & grad school levels.
Sidran Helpdesk find a therapist in your area, PTSD, DID healing resources.
Silha Forum Examines Media Coverage of Tragedies Silha Center University of Minnesota
The Relationship Between PTSD and Suicide - NATIONAL CENTER for PTSD
DBHDS - Coping with Disaster - Helping to Heal
Types of Products, Courses, and Materials - National Center for PTSD
Talking vs. Processing in Trauma Therapy | Dr. Kathleen Young: Treating Trauma in Tucson
Terrorism on Sept. 11, 2001
Substance Abuse - NATIONAL CENTER for PTSD
www.traumacenter.org/resources/pdf_files/relaxation_exercises.pdf
Treatment of the Returning Iraq War Veteran - NATIONAL CENTER for PTSD
Virginia Tech shootings Five years later - Roanoke.com
Virginia Tech shootings Special sections - Roanoke.com
Video, Photos, Press Release Tornadoes Wreak Havoc in Pulaski VAFireNews.com - Fire & EMS News
Continuing Ed - Featured Offerings - PTSD: National Center for PTSD
Continuing Education - PTSD: National Center for PTSD
Stop Reinforcing Shame with this Body Posture |
PESI FREE CE Seminar
Complex Post Traumatic Stress Disorder (C-PTSD) — Out of the FOG
Complex post-traumatic stress disorder - Wikipedia, the free encyclopedia
Complex PTSD Result of Early Trauma, Long-Term Stress
How to really heal CPTSD PART 1 Complex Post Traumatic Stress Disorder - YouTube
Treating Complex Trauma - YouTube
Complex Trauma: Understanding and Treatment - YouTube
Recovering from Complex Trauma - with Heather Gingrich - YouTube
Complex Trauma: Understanding and Treatment - YouTube
The effect of trauma on the brain and how it affects behaviors | John Rigg | TEDxAugusta - YouTube
Is It ADHD or Child Traumatic Stress? A Guide for Clinicians. NCTSN, August, 2016. | ACEsConnection

Reactive Attachment Disorder


2113_Reactive Attachment DIsorder.pdf
A Brief Overview of Adult Attachment Theory and Research | R. Chris Fraley
Attachment and Adult Relationships: How the Attachment Bond Shapes Adult Relationships
Reactive Attachment Disorder in Adults: Symptoms and Treatments | New Health Advisor

schizophrenia


Schizophrenia Medication Treatment
effectivehealthcare.ahrq.gov/ehc/products/146/1458/antipsychotics-adults-130410.pdf

Sensory Processing Disorder


Sensory Processing Issues Explained | Sensory Processing Disorders | Child Mind Institute
Signs and Symptoms of Sensory Processing Disorder - Brain Balance Achievement Centers
Autism, PDD-NOS & Asperger's fact sheets | Sensory integration dysfunction: a co-morbid disorder associated with Autism Spectrum Disorders
Red Flags for SPD | STAR Institute
Sensory Processing Disorder - STAR Institute
Auctn Zip
Behavior Problems In Children
Sensory Processing Disorder Checklist
Sensory Processing Resources
SENSORY PROCESSING: THE TACTILE SYSTEM - The Inspired Treehouse
Tactile Sensitivities with Sensory Processing Disorder
Ideas for Sensitivities with Sensory Processing Disorder
Auditory & Visual Hypersensitivities - What is Sensory Processing Disorder? series - Growing Hands-On Kids
Problem Behavior In The Classroom
5 Sensory Activities that Help with Focus
Free Chore Chart | Heavy Work to Focus and Calm Kids
Sensory Fix™ - PROJECT SENSORY
Sensory Processing Disorder? Or ADHD? Distinguishing Symptoms
Sensory Processing Disorder: Answers to Common Questions
Making Sense of Sensory Processing - Momentous Institute

Stigma

Brief Trauma Questionnaire (BTQ) - PTSD: National Center for PTSD
components
Faces
FAST.pdf
Great compilation of math humor | ScienceDump
Home Page > The American Geriatrics Society
List of All Measures - PTSD: National Center for PTSD
NIH VideoCasting and Podcasting
NIMH · Antipsychotics: Taking the Long View
NIMH · Home
NIMH · Manipulating Memory
NIMH · NIMH Statistics
NIMH · NIMH Statistics
NSDUH—Home
O NET OnLine
OJPsych_Biomedical & Life Sciences_Journals_SCIRP
Over 280 Pages of Psychiatric Information
ped_sympton_chklst.pdf
PLOS ONE: The Small World of Psychopathology
Preventing Mental, Emotional, and Behavioral Disorders Among Young People: Progress and Possibilities | The National Academies Press
Project CORK Clinical Tools
Project Cork Powerpoint Presentations
Psy-World - news and information for health professional and patients
Psy-World - news and information for health professional and patients
Psych Central - Resource Directory
PsychiatryOnline Search Results
Recovery Process Tools | Choices In Recovery
Resources | psychiatry.org
Screening Tools - DBP
Screening Tools | Behavioral Health Evolution
Select a Screener | phqscreeners
Sick: A Documentary - YouTube
Spread awareness about mental health with Community Health Workers and the new Salud Para Todos Program Manual - MHP Salud
Substances Alcohol SAMHSA
The human brain project | ScienceDump
Thinking Creatively About Treatment-Resistant Depression: Q&A with J. Alexander Bodkin, MD | Psych Central Professional
Welcome to the American Counseling Association
www.ncbi.nlm.nih.gov/pmc/articles/PMC1489832/pdf/wpa010016.pdf
www.who.int/mental_health/evidence/en/prevention_of_mental_disorders_sr.pdf
www.who.int/mental_health/media/en/545.pdf
(941) Pinterest
NBCC NCMHCE Sample Questions
What’s The Deal With Perseveration? • Snagglebox
The Arduous Work of Treating Narcissism: A Therapist's Guide
81 Awesome Mental Health Resources When You Can’t Afford a Therapist
50 Great Websites for Counselling Therapists - Expressive Art Inspirations
Depression - Free Psychotherapy eBooks
50 Ways to Stop Pulling Your Hair - The TLC Foundation for BFRBs
Resources For Seniors | Mood Disorders Association of British Columbia
Fact Sheet Library | NAMI: National Alliance on Mental Illness
Depression & Bipolar Information - Depression and Bipolar Support Alliance
Families for Depression Awareness – Bringing depression into the light
Register for a Free Educational Webinar – Families for Depression Awareness

Suicide


Addressing Suicidal Thoughts and Behaviors in Substance Abuse Treatment - YouTube
Coping with Suicidal Thoughts
GET.gg Free Downloads - CBT Self Help Leaflets & Booklets
GET.gg Free Downloads - Therapy Worksheets
Journalism Ethics Feature Articles Covering suicide do journalists exploit tragedy
Addressing Suicidal Thoughts and Behaviors in Substance Abuse Treatment - YouTube
Pennsylvania Suicide & Crisis Hotlines - When You Feel You Can't Go On... Call a Suicide Hotline. / SuicideHotlines.com - Direction for immediate crisis intervention for the gravely suicidal & treatment for major clinical suicidal depression.
depts.washington.edu/brtc/files/RFL72.pdf
NIMH » Suicide Prevention
WHO | First WHO report on suicide prevention
Help Yourself. Help Others.

Trauma


abuse


National Center on Domestic and Sexual Violence
Lifetime Spiral of Gender Violence | Gender-Based Violence | Asian & Pacific Islander Institute on Domestic Violence
The Duluth Model - Wheel Gallery
Victim Mentality: Change Your Mindset
Abuse - The Complete Guide to Escaping Abuse for Good
Abuse Victim Characteristics
Safety Planning « National Domestic Violence Hotline
HAVOCA - Help for Adult Victims of Child Abuse
Strategies for Surviving the Recovery of Childhood Abuse
Recovery | NAASCA.org - National Association of Adult Survivors of Child Abuse
Archdiocese of Milwaukee | Stages of Healing from Childhood Sexual Abuse
Adult Survivors of Childhood Sexual Abuse
Healing from childhood sexual abuse... [J Child Sex Abus. 2011 Jul-Aug] - PubMed - NCBI
Why Didn't She Leave
A CBT Workbook – A Young Person’s Guide to Thinking Straight (FREE) and Trauma Workbook | skinnurse
The Survivor's Handbook: Print and Audio Versions - Womens Aid
The Use of Technology to Stalk
Safe Horizon | 12 Heartbreaking #MaybeHeDoesntHitYou Tweets Expose the Reality of Emotional Abuse
Home - One Love Foundation

Child Abuse


Virginia Statutory Rape Laws & Criminal Penalties | Criminal Law
Child Abuse Recognition and Reporting - 2016

Sexual Assault


D2L
Download or Order Materials : Texas Association Against Sexual Assault
Healing your Inner Child after Sexual Abuse | Pandora's Project
RAINN | Rape, Abuse and Incest National Network | RAINN: The nation's largest anti-sexual assault organization.One of “America’s 100 Best Charities" —Worth magazine
Rhiannon3.net -The Cop and The Survivor, domestic violence support
Texas Association Against Sexual Assault
D2L
D2L-VA
Common Responses to Trauma & Coping Strategies :: Trauma Information Pages
Dealing with the Effects of Trauma – A Self Help Guide* | Counseling Center
education.qld.gov.au/studentservices/natural-disasters/resources/child-trauma-handbook.pdf
Exercises - A Workbook of Coping Strategies for PTSD Sufferers Returning to Work
For Professionals | Wendt Center
Forum - Wharton Work/Life
The Body Keeps the Score
Trauma-Focused Cognitive Behavior Therapy - Resources for Therapists

UNSORTED LINKS
Clinician-Administered PTSD Scale for DSM-5 (CAPS-5) Clinician Training - PTSD: National Center for PTSD
The NPDB - Home Page
Chapter 4. Services in Intensive Outpatient Treatment Programs - Substance Abuse: Clinical Issues in Intensive Outpatient Treatment - NCBI Bookshelf
Downloadables — Coping Skills for Kids
Healing From BPD - Borderline Personality Disorder Blog: BPD Resources
FAQs - DBT Path (TM)
For Providers - Behavioral Tech
Assessment Instruments | Behavioral Research & Therapy Clinics
BRTC Imminent Suicide Risk and Treatment Actions Note
BSL_23_engl_0706
Scoring-description-for-the-DBT-WCCL.pdf
NIMH4-S-DBT-Diary-Cards-with-Instructions.pdf
University of Washington
WCCL-93 DBT-nofooter
NIDA5-Diary-Card-with-Instructions.pdf
CARES-Diary-Card.pdf
Microsoft Word - 2008-10-10_Imminent_Risk_And_Action_Plan.doc
Getselfhelp.co.uk Free Downloads - CBT worksheets & leaflets
psychology pinterest
DSM 5 criteria Flashcards - Cram.com
DSM-5 Fact Sheets
PODS | recovery from trauma
Adult Checklist for Executive Functions Strengths and Weaknesses - LearningWorks for Kids
Symptoms Checklist | STAR Institute
First Things First: Office Policies for Mental Health Professionals
ADHD Expert Webinars from ADDitude Magazine
Sensory Processing Disorder Checklist
Can Traumatic Memories Be Changed?
Our Treament Model | STAR Institute
Sensory Processing and Challenging Behaviors: Below the Iceberg
kabat-zinn_BH_Web
Psychotherapists Training Institute
National Clinical Mental Health Counseling Examination (NCMHCE) Pass Guarantee
Subscription Options for Your NCMHCE Exam Prep
Examination Preparation | NBCC
PTSD : Decision Aid
ISTSS - International Practice Guidelines for Posttrauma Mental Health
Vicarious Trauma Toolkit | Vicarious Trauma Toolkit Introduction
How to End Screen Time Without A Struggle
Home - Legal Aid Works
The TLC Foundation for BFRBs
A Beginner’s Guide to Treating Trichotillomania: Separating Science from Pseudoscience — Ali M. Mattu, Ph.D.
For Educators - The TLC Foundation for BFRBs
Staffing_Strategies_Resource_Manual_Tab_7.pdf
NICE Boundaries Introductory Handouts
Microsoft Word - Boundaries.doc
Adfam handout - setting and keeping boundaries.pdf
boundary_setting_tips__1_.pdf
Handouts - Psychoeducation for Clients - Open Field Therapy | Open Field Therapy
Handouts-EstablishingBoundaries0716.pdf
Aguirre-Brown Navigating Boundaries Workshop Handout May 12.pdf
Professional Boundaries Handout.ppt
Microsoft Word - HANDOUT Introduction to SELF.doc
shifting-boundaries-all-schools.pdf
Respect At Work Handout
relationships_personal_boundaries.pdf
Caring for Yourself While Caring for Others
CDC - NIOSH Publications and Products - Caring for Yourself While Caring for Others: Training (2015-102)
workbookbuilding-better-boundariesfeb2011.pdf
Workplace Violence workshop handout Fall 2014 - Human Resources - Ohlone College
Observing Professional Boundaries for Caregivers
Ethics and Boundaries NAADAC Handout.pptx
16 - Boundaries - Unresolved Dependency | TA Tutor
hnd5m.pdf
hnd5wk_0.pdf
badboun1_0.pdf
badboun2.pdf
badbound_0.pdf
dpnd00_0.pdf
compcoo.pdf
ram167.pdf
ram168.pdf
ram186.pdf
ram187.pdf
ram185.pdf
ram188.pdf
dpnd01_0.pdf
dpnd02_0.pdf
dpnd03.pdf
Handouts Categories | TA Tutor
ram004.pdf
ram007.pdf
ram009.pdf
ram064.pdf
ram002.pdf
ram005.pdf
ram010.pdf
ram040.pdf
14 - Ideas About Stress | TA Tutor
Conference Notes – Fall 2017 - Happily Family Online Conference
15-Questions-to-Ask-at-Dinner.pdf
15 Questions to Ask Kids at Dinner | Brave Over Perfect
Brave Over Perfect Group Coaching | Dr. Christine Carter
Happily Family: The Heart & Science of Parenting – Mental Healthiness
Psychiatry and Mental Healthiness – Part 2: Bipolar Disorder – Mental Healthiness
Home - Solo Parent Life Podcast
Mental Health Month Archive – Mental Healthiness
TRUCE - Home
Additional Resources about Media & Children - TRUCE
Campaign for a Commercial Free Childhood
facingthescreendilemma.pdf
Resilience Education | Roots to Branches
Blog - Aaron Schiller
The Ekmans' Atlas of Emotions
The Ekmans' Atlas of Emotions
Everyday Mindfulness Show - Home
The Date Safe Project, Inc. - Home
Home - Recovery 2.0
ALC Mosaic - not just another progressive school.
The Five Myths of Self-Compassion | Greater Good Magazine
Join The Motherhood Evolution - Download Ch 1 FREE (PDF & MP3)
Casel - Casel
Edutopia | K-12 Education Tips & Strategies That Work
Dr. Dan Siegel - Resources - Wheel Of Awareness Thanks
The Private Practice Startup Must Read Books | The Private Practice Startup
The Big Five Personality Theory: The 5 Factor Model Explained (+PDF)
Home - Child Bereavement UK : Child Bereavement UK
Information, reading and resources - Child Bereavement UK : Child Bereavement UK
Cruse Bereavement Care |
Hope Again
Publications | Cruse Bereavement Care
Grief Psychoeducation (Guide) | Therapist Aid
Emotion Cards: Questions (Interactive) | Therapist Aid
Children's Bereavement Center : Resources : Articles
Children's Bereavement Center : Resources : Helpful Links
Home
Holiday Toolkit
Hello Grief - Grief Support - Bereavement Support - Grieving Support Groups - Support Groups for Grief
Bereavement Resources
Shared Grief
Resources | Shared Grief
Camp Erin | Moyer Foundation
The Center for Complicated Grief - Grief is a form of love
Give Your Child Permission to be Happy: Anticipatory Bereavement Tools | Moyer Foundation
Coping With Loss
Adolescent Grief
Death of a Child
Death of a Grandchild
Cultural Differences in Mourning
Transition Rituals--Death Rites for Major World Religions--funerals mourning grief cremation burial - Beliefnet
Grief Process
The Physical and Emotional Effects of Grief
64 Self-Care Ideas for Grievers
Worden's Four Tasks of Mourning
Grief Resources
Grief Process: Gender Differences
Handling Holidays and SpecialDays
Pet Loss
Unrecognized Loss (Disenfranchised Grief)
Disen-whaaaat?? Understanding Disenfranchised Grief - What's Your Grief
In Tucson, Solace From Relatives of Past Killers - The New York Times
For Professionals Archives - What's Your Grief
The Dougy Center | The Dougy Center for Grieving Children and Families | Portland Oregon
Hospice Care in Northern Virginia | VITAS Healthcare
Levels of Loss | VITAS Healthcare
Grief and Bereavement Resources | VITAS Healthcare
Suicide
Special Circumstances - Center for Loss & Life Transition
Mary Beth DavisParent Resource Center | The Alcove
Hospice Foundation Of America - Home
Hospice Foundation Of America - Products
Links and Resources
TAPS Publications
Welcome | Share Pregnancy & Infant Loss Support, Inc.Share Pregnancy & Infant Loss Support, Inc.
Home Page - Coalition to Support Grieving Students
Additional Resources - Coalition to Support Grieving Students
Guide to Grieving Support Resources – Wise Old Sayings
Childhood Bereavement Network
Center for Grieving Children | Grief Resources - Center for Grieving Children
allkidsgrieve.org
Grief Digest Magazine : Home
Helpful Links – The Center for Loss and Bereavement
Home | Ready.gov
Grief & Addiction Resources | Moyer Foundation
Grief & Addiction Resources | Moyer Foundation
Bereavement Resources | St. Louis Children's Hospital
Coping with Losing a Pet: Grieving the Loss of a Dog, Cat, or other Beloved Pet
Galax City Public Schools - Special Education - galax high school employment opportunities, galax middle school board, galax elementary school, galax virginia
Hourly Planners - WorksheetWorks.com
How To Make Moccasins- Making Native American Indian Moccasins- Crazy Crow Craft Focus
Bessel van der Kolk's Trauma Treatment Discovery
The Rise of Suicide and Trauma in Teens
supportingstudentswithspecialneeds - Preparing Adolescents for Young Adulthood (PAYA)
The Keys to Your Financial Future Curriculum - The Annie E. Casey Foundation
Additional Resources - The Annie E. Casey Foundation
Brain Research Points to Better Results for Foster Care Youth - The Annie E. Casey Foundation
JCYOI-PracticePathwaysTool-2013.pdf
Page not found | ConnectSafely
ConnectSafely | Smart socializing starts here
Parent Guides from ConnectSafely | ConnectSafely
Resources for Youth in Crisis | ConnectSafely
Online Security | Consumer Information
Protecting Kids Online | Consumer Information
Privacy, Identity & Online Security | Consumer Information
Parent Management Training (PMT)
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How To Flourish in Social Work Infographic - University at Buffalo School of Social Work - University at Buffalo
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A Professional's Guide to Office Time Management | Allied Offices
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Lifestyle Coach Training Guide
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Teaching Sex Ed To People With Intellectual Disabilities : NPR
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